20 YEAR CANCER SURVIVOR TURNED CPT
I take your Fitness Journey SERIOUSLY. My name is Roshaun Osborn, and I am a Certified Personal Trainer (CPT, NCSF/NASM), and the Owner of StrongCurvyFit.
As a 20 year Cancer Survivor and a Lupus Warrior, I advocate for the importance of fitness and wellness. I utilize 6 Key Components when training clients: 1) Better Overall Health/Sleep Management 2) Strength 3) Body Composition 4)Energy 5)Flexibility 6)Mood/Stress Management
After addressing these key components, its amazing how much better clients LOOK and Feel! Simple, Consistent, and Sustainable Changes bring RESULTS!
KNOWLEDGEABLE TRAINING EXPERTISE
With Over 12 years of success and experience working with a variety of ages (4-75 years), and various fitness levels too, I am capable of analyzing your body and lifestyle to create CUSTOM Fitness Programming to help you reach your fit goals.
All Plans include CUSTOM Fitness, Wellness, and Nutritional Solutions, to ensure the best results possible. I work to motivate clients by teaching and building SUSTAINABLE Fitness Fundamentals. By doing this, we implement fitness the RIGHT WAY – and stay on track!
YOUR SUCCESS IS MY GOAL
I understand that adapting to new fitness habits can be challenging, which is why I’m excited to be a part of your Fitness Journey – cheering YOU on!
My goal is to change your views on Fitness in a positive way, so that a fit and HEALTHY lifestyle become a part of YOU. I strongly believe that when we practice healthy habits, we are able to become healthier and empower others too. Strong Bodies – Healthy Communities!
ALL Clients MUST Complete, Sign, Date and Return via Email (roshauno@gmail.com), 48 Hrs. PRIOR to First Training Session.
StrongCurvyFit Welcome Letter
Client Consent To Train Form
FITNESS, PERSONAL TRAINING & WELLNESS
SERVICES
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